Download jeremy hoornstra 242 raw dvd

Jeremy Hoornstra 242 raw DVD
English | 52 Mins | 720×480 | MPEG4 | 29.97fps 1337kbps | MP3 128kbps | 497MB
Genre: eLearning
The DVD will feature training leading up to the NERB, the Mr. Olympia – King of the Bench Competition, and the Arnold Pro Classic AnimalCage as well as competition footage from each. There is also an extreme cardio section (secret) guaranteed to motivate anyone.
“242 RAW” includes:
Flat Bench (raw) – 675 x 1, 585 x 4, 495 x 10, 405 x 22
Incline Bench (raw) – 605 x 1
Nosebreakers (benchpress bar) – 315 x 4
Seated Front Raises – 105’s x 6
Standing Laterals – 115’s x 4
Military Press (behind head) – 405 x 5, 455 x 3
Dumbbell Military Presses Download super mario: how nintendo conquered america (audiobook) – 100’s x 50
Hangcleans with press – 315 x 8
Bent-over rows – 495 x 5, 545 x 5
More info:
_http://www.jeremyhoornstra.com/store.html
Sceenshot:
Jeremy Hoornstra 242 raw DVD
Download (FileSonic):
http://www.filesonic.com/file/4169561024/242raw.part1.rar
http://www.filesonic.com/file/4169444914/242raw.part2.rar
http://www.filesonic.com/file/4169442634/242raw.part3.rar
Mirror 1 (Filejungle):
http://www.filejungle.com/f/sWUJSB/242raw.part1.rar
http://www.filejungle.com/f/7vtXge/242raw.part2.rar
http://www.filejungle.com/f/QDMTpw/242raw.part3.rar
Mirror 2 (Uploadstation):
http://www.uploadstation.com/file/EnsCBUF/242raw.part1.rar
http://www.uploadstation.com/file/dvpkkej/242raw.part2.rar
http://www.uploadstation.com/file/c4jQvmq/242raw.part3.rar

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